Running

St. George Marathon

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 11.85 Month: 39.75 Year: 535.50
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 195.15
Asics Magic Speed 2 (Green) Lifetime Miles: 204.45
Asics Novablast 3 (white) Lifetime Miles: 165.85
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 26.85
Totals
Total Distance
1345.80
Nike Pegasus 38 Orange Miles: 341.60Zoom Pegasus 36 Blue Miles: 107.00Zoom Pegasus 36 (dark Gray) Miles: 71.30Pegasus 37 Black Miles: 151.65Zoom Pegasus 35 (orange/red) Miles: 9.05Pegasus 34 (black) Miles: 25.20Pegasus Turbo 2 ( Dark Green) Miles: 103.70Zoom Pegasus 36 Light Green Miles: 175.75Brooks Levitate Miles: 27.85Nike Zoom Tempo Next Miles: 236.25Lunaracer 4 Miles: 46.90Zoom Pegasus 35 Miles: 1.15Vaporfly Green Miles: 43.25Pegasus 39 White/orange Miles: 5.15
Sat, Jan 01, 2022
Total Distance
7.20

PM 7.2 on the TM

Nike Pegasus 38 Orange Miles: 7.20
Sat, Jan 08, 2022
Total Distance
6.00

AM have not run all week cause have not felt good. 6 slow ones today outside.

Zoom Pegasus 36 Blue Miles: 6.00
Tue, Jan 11, 2022
Total Distance
7.00

AM 7 on the TM

Zoom Pegasus 36 (dark Gray) Miles: 7.00
Wed, Jan 12, 2022
Total Distance
6.60

AM 6.6 on the TM

Zoom Pegasus 36 (dark Gray) Miles: 6.60
Thu, Jan 13, 2022
Total Distance
5.35

AM 5.35 on the TM

Zoom Pegasus 36 (dark Gray) Miles: 5.35
Sat, Jan 15, 2022
Total Distance
8.50

AM 8.5 outside.

Pegasus 37 Black Miles: 8.50
Mon, Jan 17, 2022
Total Distance
6.50

AM 6.5 on the TM

Nike Pegasus 38 Orange Miles: 6.50
Wed, Jan 19, 2022
Total Distance
5.15

AM 5.15 outside

Zoom Pegasus 36 Blue Miles: 5.15
Thu, Jan 20, 2022
Total Distance
6.25

AM 6.25 on the TM

Nike Pegasus 38 Orange Miles: 6.25
Fri, Jan 21, 2022
Total Distance
6.00

AM 6 outside

Zoom Pegasus 35 (orange/red) Miles: 6.00
Sat, Jan 22, 2022
Total Distance
10.00

AM 10 outside

Pegasus 34 (black) Miles: 10.00
Mon, Jan 24, 2022
Total Distance
7.10

PM 7.1 on the TM

Nike Pegasus 38 Orange Miles: 7.10
Tue, Jan 25, 2022
Total Distance
3.10

AM 3.1 on the TM after some light lifting

Pegasus 37 Black Miles: 3.10
Wed, Jan 26, 2022
Total Distance
5.25

PM 5.25

Nike Pegasus 38 Orange Miles: 5.25
Fri, Jan 28, 2022
Total Distance
6.50

AM 6.5 on the TM

Zoom Pegasus 36 Blue Miles: 6.50
Sat, Jan 29, 2022
Total Distance
9.10

AM 9.1 outside slow

Pegasus 37 Black Miles: 9.10
Tue, Feb 01, 2022
Total Distance
5.05

AM 5.05 outside

Zoom Pegasus 36 Blue Miles: 5.05
Wed, Feb 02, 2022
Total Distance
3.15

AM 3.15 TM. Not much time. Woke up late.

Nike Pegasus 38 Orange Miles: 3.15
Thu, Feb 03, 2022
Total Distance
6.25

AM 6.25 on the TM

Pegasus 37 Black Miles: 6.25
Fri, Feb 04, 2022
Total Distance
2.50

AM 2.5 on the TM after doing some easy lifting.

Nike Pegasus 38 Orange Miles: 2.50
Sat, Feb 05, 2022
Total Distance
9.40

AM 9.4 outside

Pegasus Turbo 2 ( Dark Green) Miles: 9.40
Mon, Feb 07, 2022
Total Distance
7.60

AM 7.6 on the TM

Nike Pegasus 38 Orange Miles: 7.60
Tue, Feb 08, 2022
Total Distance
6.75

AM 6.75 outside

Zoom Pegasus 36 (dark Gray) Miles: 6.75
Wed, Feb 09, 2022
Total Distance
3.00

3 on the TM about noon.

Pegasus 37 Black Miles: 3.00
Thu, Feb 10, 2022
Total Distance
6.50

AM 6.5 

Zoom Pegasus 36 Blue Miles: 6.50
Fri, Feb 11, 2022
Total Distance
4.00

AM 4

Pegasus 34 (black) Miles: 4.00
Sat, Feb 12, 2022
Total Distance
11.00

AM 11

Pegasus Turbo 2 ( Dark Green) Miles: 11.00
Mon, Feb 14, 2022
Total Distance
5.55

AM 5.55 outside. Slow.

Nike Pegasus 38 Orange Miles: 5.55
Thu, Feb 17, 2022
Total Distance
4.00

AM 4 on the TM

Pegasus 37 Black Miles: 4.00
Fri, Feb 18, 2022
Total Distance
6.00

AM 6 outside

Zoom Pegasus 36 Blue Miles: 6.00
Sat, Feb 19, 2022
Total Distance
12.25

AM 12.25 outside with anthony

Zoom Pegasus 36 (dark Gray) Miles: 12.25
Mon, Feb 21, 2022
Total Distance
6.20

AM 6.2

Pegasus 34 (black) Miles: 6.20
Tue, Feb 22, 2022
Total Distance
6.20

AM 6.2 on the TM

Nike Pegasus 38 Orange Miles: 6.20
Wed, Feb 23, 2022
Total Distance
7.00

AM 7 on the TM

Pegasus 37 Black Miles: 7.00
Thu, Feb 24, 2022
Total Distance
4.60

AM 4.6 on the TM

Nike Pegasus 38 Orange Miles: 4.60
Sat, Feb 26, 2022
Total Distance
4.25

AM 4.25 on the TM. Whole family has been sick last few days.

Nike Pegasus 38 Orange Miles: 4.25
Mon, Feb 28, 2022
Total Distance
9.00

AM 9 outside

Nike Pegasus 38 Orange Miles: 9.00
Tue, Mar 01, 2022
Total Distance
2.25

AM some stretching and then a quick 2.25 on the TM

Pegasus 37 Black Miles: 2.25
Wed, Mar 02, 2022
Total Distance
9.00

AM 9 outside

Zoom Pegasus 36 Blue Miles: 9.00
Thu, Mar 03, 2022
Total Distance
6.10

AM 6.1 outside

Nike Pegasus 38 Orange Miles: 6.10
Fri, Mar 04, 2022
Total Distance
3.05

AM 3.05 outside

Zoom Pegasus 35 (orange/red) Miles: 3.05
Sat, Mar 05, 2022
Total Distance
12.90

AM 12.9 outside

Zoom Pegasus 36 (dark Gray) Miles: 12.90
Mon, Mar 07, 2022
Total Distance
5.05

AM 5.05 on the TM. LV

Pegasus 37 Black Miles: 5.05
Tue, Mar 08, 2022
Total Distance
5.50

AM 5.5 on the TM. LV

Pegasus 37 Black Miles: 5.50
Wed, Mar 09, 2022
Total Distance
0.00

AM elliptical for 30 min. LV

Fri, Mar 11, 2022
Total Distance
5.20

AM 5.2 on the TM

Nike Pegasus 38 Orange Miles: 5.20
Sat, Mar 12, 2022
Total Distance
12.05

AM 12.05 outside

Zoom Pegasus 36 Blue Miles: 12.05
Mon, Mar 14, 2022
Total Distance
7.20

AM 7.2 slow. 

Pegasus 37 Black Miles: 7.20
Wed, Mar 16, 2022
Total Distance
5.15

AM 5.15 

Zoom Pegasus 36 (dark Gray) Miles: 5.15
Thu, Mar 17, 2022
Total Distance
4.25

PM 4.25 TM

Nike Pegasus 38 Orange Miles: 4.25
Fri, Mar 18, 2022
Total Distance
5.15

AM 5.15 

Zoom Pegasus 36 Light Green Miles: 5.15
Sat, Mar 19, 2022
Total Distance
11.10

AM 11.1

Pegasus 37 Black Miles: 11.10
Mon, Mar 28, 2022
Total Distance
3.00

AM 3. Took all last week off to see how my lower left back/hip would respond.

Nike Pegasus 38 Orange Miles: 3.00
Thu, Mar 31, 2022
Total Distance
3.50

AM 3.5

Zoom Pegasus 36 Blue Miles: 3.50
Sat, Apr 02, 2022
Total Distance
5.00

AM 5

Zoom Pegasus 36 Light Green Miles: 5.00
Tue, Apr 05, 2022
Total Distance
5.00

AM 5

Nike Pegasus 38 Orange Miles: 5.00
Wed, Apr 06, 2022
Total Distance
2.50

Noon 2.5 on the TM

Pegasus 37 Black Miles: 2.50
Thu, Apr 07, 2022
Total Distance
6.00

AM 6

Nike Pegasus 38 Orange Miles: 6.00
Sat, Apr 09, 2022
Total Distance
5.00

AM 5 

Pegasus 34 (black) Miles: 5.00
Mon, Apr 11, 2022
Total Distance
4.00

AM 4 on TM

Nike Pegasus 38 Orange Miles: 4.00
Tue, Apr 12, 2022
Total Distance
5.25

AM 5.25 on the TM

Nike Pegasus 38 Orange Miles: 5.25
Thu, Apr 14, 2022
Total Distance
5.45

AM 5.45

Zoom Pegasus 36 Light Green Miles: 5.45
Fri, Apr 15, 2022
Total Distance
5.60

AM 5.6 on TM

Nike Pegasus 38 Orange Miles: 5.60
Sat, Apr 16, 2022
Total Distance
8.00

AM 8 with mark around provo

Brooks Levitate Miles: 8.00
Tue, Apr 19, 2022
Total Distance
6.30

AM 6.3 on TM

Brooks Levitate Miles: 6.30
Wed, Apr 20, 2022
Total Distance
7.05

AM 7.05 on the TM

Brooks Levitate Miles: 7.05
Thu, Apr 21, 2022
Total Distance
6.50

AM 6.5 on the TM

Brooks Levitate Miles: 6.50
Sat, Apr 23, 2022
Total Distance
7.60

AM 7.6 on the TM

Nike Pegasus 38 Orange Miles: 7.60
Mon, Apr 25, 2022
Total Distance
3.60

PM 3.6 on the TM

Nike Pegasus 38 Orange Miles: 3.60
Tue, Apr 26, 2022
Total Distance
4.55

AM 4.55 

Pegasus 37 Black Miles: 4.55
Thu, Apr 28, 2022
Total Distance
5.25

AM 5.25

Nike Pegasus 38 Orange Miles: 5.25
Fri, Apr 29, 2022
Total Distance
6.05

AM 6.05

Pegasus 37 Black Miles: 6.05
Sat, Apr 30, 2022
Total Distance
3.00

AM 3 on tm 

Zoom Pegasus 36 (dark Gray) Miles: 3.00
Mon, May 02, 2022
Total Distance
5.70

Nike Zoom Tempo Next Miles: 5.70
Tue, May 03, 2022
Total Distance
5.40

TM

Nike Pegasus 38 Orange Miles: 5.40
Wed, May 04, 2022
Total Distance
5.60

Zoom Pegasus 36 Light Green Miles: 5.60
Thu, May 05, 2022
Total Distance
4.40

Pegasus 37 Black Miles: 4.40
Fri, May 06, 2022
Total Distance
6.45

Nike Pegasus 38 Orange Miles: 6.45
Sat, May 07, 2022
Total Distance
9.05

Nike Zoom Tempo Next Miles: 9.05
Tue, May 10, 2022
Total Distance
6.00

AM TM

Zoom Pegasus 36 Blue Miles: 6.00
Wed, May 11, 2022
Total Distance
7.20

TM

Zoom Pegasus 36 Blue Miles: 7.20
Thu, May 12, 2022
Total Distance
3.60

1.5 TM 2.1 outside

Zoom Pegasus 36 Blue Miles: 3.60
Fri, May 13, 2022
Total Distance
5.10

Nike Pegasus 38 Orange Miles: 5.10
Sat, May 14, 2022
Total Distance
9.80

Nike Zoom Tempo Next Miles: 9.80
Tue, May 17, 2022
Total Distance
6.50

TM

Zoom Pegasus 36 (dark Gray) Miles: 6.50
Thu, May 19, 2022
Total Distance
5.80

TM

Zoom Pegasus 36 (dark Gray) Miles: 5.80
Sat, May 21, 2022
Total Distance
10.35

Zoom Pegasus 36 Light Green Miles: 10.35
Mon, May 23, 2022
Total Distance
6.20

Pegasus 37 Black Miles: 6.20
Tue, May 24, 2022
Total Distance
6.40

Nike Pegasus 38 Orange Miles: 6.40
Wed, May 25, 2022
Total Distance
8.05

Nike Zoom Tempo Next Miles: 8.05
Thu, May 26, 2022
Total Distance
5.00

Noon

Zoom Pegasus 36 Light Green Miles: 5.00
Fri, May 27, 2022
Total Distance
5.65

Pegasus 37 Black Miles: 5.65
Sat, May 28, 2022
Total Distance
10.75

Nike Zoom Tempo Next Miles: 10.75
Mon, May 30, 2022
Total Distance
11.00

Nike Pegasus 38 Orange Miles: 11.00
Wed, Jun 01, 2022
Total Distance
6.30

Pegasus 37 Black Miles: 6.30
Thu, Jun 02, 2022
Total Distance
10.75

Pegasus Turbo 2 ( Dark Green) Miles: 10.75
Sat, Jun 04, 2022
Total Distance
3.50

PM 3.5 tm

Nike Pegasus 38 Orange Miles: 3.50
Mon, Jun 06, 2022
Total Distance
8.35

Zoom Pegasus 36 Light Green Miles: 8.35
Tue, Jun 07, 2022
Total Distance
5.15

Pegasus 37 Black Miles: 5.15
Wed, Jun 08, 2022
Total Distance
7.60

Nike Zoom Tempo Next Miles: 7.60
Thu, Jun 09, 2022
Total Distance
5.10

Lunaracer 4 Miles: 5.10
Fri, Jun 10, 2022
Total Distance
5.05

Pegasus 37 Black Miles: 5.05
Sat, Jun 11, 2022
Total Distance
12.10

Zoom Pegasus 36 Light Green Miles: 12.10
Mon, Jun 13, 2022
Total Distance
8.60

Nike Pegasus 38 Orange Miles: 8.60
Tue, Jun 14, 2022
Total Distance
4.00

Zoom Pegasus 36 Blue Miles: 4.00
Fri, Jun 17, 2022
Total Distance
5.50

Pegasus 37 Black Miles: 5.50
Sat, Jun 18, 2022
Total Distance
12.75

Pegasus Turbo 2 ( Dark Green) Miles: 12.75
Mon, Jun 20, 2022
Total Distance
8.75

Nike Pegasus 38 Orange Miles: 8.75
Tue, Jun 21, 2022
Total Distance
5.90

Zoom Pegasus 36 Light Green Miles: 5.90
Wed, Jun 22, 2022
Total Distance
6.35

Nike Zoom Tempo Next Miles: 6.35
Thu, Jun 23, 2022
Total Distance
5.25

TM

Pegasus 37 Black Miles: 5.25
Fri, Jun 24, 2022
Total Distance
5.00

Zoom Pegasus 36 Blue Miles: 5.00
Sat, Jun 25, 2022
Total Distance
13.30

Zoom Pegasus 36 Light Green Miles: 13.30
Mon, Jun 27, 2022
Total Distance
8.00

AM 8

Nike Pegasus 38 Orange Miles: 8.00
Tue, Jun 28, 2022
Total Distance
8.20

AM 5.2

PM 3 tm

Pegasus 37 Black Miles: 3.00Zoom Pegasus 36 Light Green Miles: 5.20
Wed, Jun 29, 2022
Total Distance
6.60

Lunaracer 4 Miles: 6.60
Thu, Jun 30, 2022
Total Distance
5.75

Nike Pegasus 38 Orange Miles: 5.75
Fri, Jul 01, 2022
Total Distance
12.80

Pegasus Turbo 2 ( Dark Green) Miles: 12.80
Wed, Jul 06, 2022
Total Distance
8.25

AM 6

PM 2.25 tm

Zoom Pegasus 36 Blue Miles: 2.25Nike Pegasus 38 Orange Miles: 6.00
Thu, Jul 07, 2022
Total Distance
9.30

AM 7.05

PM 2.25 TM

Nike Pegasus 38 Orange Miles: 2.25Zoom Pegasus 36 Light Green Miles: 7.05
Fri, Jul 08, 2022
Total Distance
2.00

Noon 2 on TM

Nike Pegasus 38 Orange Miles: 2.00
Sat, Jul 09, 2022
Total Distance
13.65

AM 13.65

Nike Zoom Tempo Next Miles: 13.65
Mon, Jul 11, 2022
Total Distance
3.00

PM 3 on tm

Pegasus 37 Black Miles: 3.00
Tue, Jul 12, 2022
Total Distance
5.50

Pegasus 37 Black Miles: 5.50
Thu, Jul 14, 2022
Total Distance
8.10

Zoom Pegasus 36 Light Green Miles: 8.10
Fri, Jul 15, 2022
Total Distance
5.10

Nike Pegasus 38 Orange Miles: 5.10
Sat, Jul 16, 2022
Total Distance
15.00

Zoom Pegasus 36 Light Green Miles: 15.00
Mon, Jul 18, 2022
Total Distance
3.10

Noon3.1

Zoom Pegasus 36 Blue Miles: 3.10
Tue, Jul 19, 2022
Total Distance
6.50

Pegasus Turbo 2 ( Dark Green) Miles: 6.50
Wed, Jul 20, 2022
Total Distance
7.75

Nike Zoom Tempo Next Miles: 7.75
Thu, Jul 21, 2022
Total Distance
5.75

Nike Pegasus 38 Orange Miles: 5.75
Fri, Jul 22, 2022
Total Distance
2.50

2.5 TM

Nike Pegasus 38 Orange Miles: 2.50
Sat, Jul 23, 2022
Total Distance
16.10

Nike Zoom Tempo Next Miles: 16.10
Mon, Jul 25, 2022
Total Distance
7.50

Nike Pegasus 38 Orange Miles: 7.50
Tue, Jul 26, 2022
Total Distance
7.35

Zoom Pegasus 36 Blue Miles: 7.35
Wed, Jul 27, 2022
Total Distance
8.00

Nike Zoom Tempo Next Miles: 8.00
Thu, Jul 28, 2022
Total Distance
6.00

Zoom Pegasus 36 Light Green Miles: 6.00
Fri, Jul 29, 2022
Total Distance
5.00

Nike Pegasus 38 Orange Miles: 5.00
Sat, Jul 30, 2022
Total Distance
16.80

Pegasus Turbo 2 ( Dark Green) Miles: 16.80
Mon, Aug 01, 2022
Total Distance
6.00

Nike Pegasus 38 Orange Miles: 6.00
Wed, Aug 03, 2022
Total Distance
2.50

2.5 TM not been feeling great the past few days.

Pegasus 37 Black Miles: 2.50
Thu, Aug 04, 2022
Total Distance
8.00

Nike Zoom Tempo Next Miles: 8.00
Fri, Aug 05, 2022
Total Distance
4.05

Zoom Pegasus 36 Light Green Miles: 4.05
Sat, Aug 06, 2022
Total Distance
17.75

Zoom Pegasus 36 Light Green Miles: 17.75
Sun, Aug 07, 2022
Total Distance
3.50

Pegasus 37 Black Miles: 3.50
Tue, Aug 09, 2022
Total Distance
6.05

Lunaracer 4 Miles: 6.05
Wed, Aug 10, 2022
Total Distance
10.35

AM 7.1

3.25 on tm at 1:30

Nike Pegasus 38 Orange Miles: 7.10Zoom Pegasus 36 Light Green Miles: 3.25
Thu, Aug 11, 2022
Total Distance
8.00

Pegasus Turbo 2 ( Dark Green) Miles: 8.00
Sat, Aug 13, 2022
Total Distance
19.65

Nike Zoom Tempo Next Miles: 19.65
Mon, Aug 15, 2022
Total Distance
4.75

Nike Pegasus 38 Orange Miles: 4.75
Tue, Aug 16, 2022
Total Distance
7.00

Lunaracer 4 Miles: 7.00
Wed, Aug 17, 2022
Total Distance
6.05

Zoom Pegasus 36 Light Green Miles: 6.05
Thu, Aug 18, 2022
Total Distance
8.10

Pegasus Turbo 2 ( Dark Green) Miles: 8.10
Fri, Aug 19, 2022
Total Distance
2.50

Nike Pegasus 38 Orange Miles: 2.50
Sat, Aug 20, 2022
Total Distance
20.35

Nike Zoom Tempo Next Miles: 20.35
Mon, Aug 22, 2022
Total Distance
4.25

4.25 on the TM around noon.

Nike Pegasus 38 Orange Miles: 4.25
Tue, Aug 23, 2022
Total Distance
5.40

Zoom Pegasus 36 Light Green Miles: 5.40
Wed, Aug 24, 2022
Total Distance
11.15

AM 0.5 warmup then 6.30 at 7:39 pace avg heart rate 159. 

Noon 4 on the TM

Lunaracer 4 Miles: 7.15Nike Pegasus 38 Orange Miles: 4.00
Thu, Aug 25, 2022
Total Distance
1.15

Zoom Pegasus 35 Miles: 1.15
Fri, Aug 26, 2022
Total Distance
2.00

2 easy on the TM with some walking

Nike Pegasus 38 Orange Miles: 2.00
Sat, Aug 27, 2022
Total Distance
21.75

Nike Zoom Tempo Next Miles: 21.75
Mon, Aug 29, 2022
Total Distance
4.50

TM

Nike Pegasus 38 Orange Miles: 4.50
Tue, Aug 30, 2022
Total Distance
5.50

Zoom Pegasus 36 Blue Miles: 5.50
Wed, Aug 31, 2022
Total Distance
7.00

Lunaracer 4 Miles: 7.00
Thu, Sep 01, 2022
Total Distance
8.70

AM 5.7

Noon 3 easy

Pegasus 37 Black Miles: 3.00Nike Pegasus 38 Orange Miles: 5.70
Fri, Sep 02, 2022
Total Distance
1.00

Nike Pegasus 38 Orange Miles: 1.00
Sat, Sep 03, 2022
Total Distance
20.00

Nike Zoom Tempo Next Miles: 20.00
Mon, Sep 05, 2022
Total Distance
8.00

Zoom Pegasus 36 Light Green Miles: 8.00
Tue, Sep 06, 2022
Total Distance
4.35

Pegasus Turbo 2 ( Dark Green) Miles: 4.35
Wed, Sep 07, 2022
Total Distance
8.00

Lunaracer 4 Miles: 8.00
Fri, Sep 09, 2022
Total Distance
19.60

Nike Zoom Tempo Next Miles: 19.60
Sat, Sep 10, 2022
Total Distance
6.40

Nike Pegasus 38 Orange Miles: 6.40
Mon, Sep 12, 2022
Total Distance
2.50

Pegasus 37 Black Miles: 2.50
Tue, Sep 13, 2022
Total Distance
3.25

Nike Pegasus 38 Orange Miles: 3.25
Thu, Sep 15, 2022
Total Distance
9.00

Nike Zoom Tempo Next Miles: 9.00
Fri, Sep 16, 2022
Total Distance
4.25

Zoom Pegasus 36 Light Green Miles: 4.25
Sat, Sep 17, 2022
Total Distance
15.05

Vaporfly Green Miles: 15.05
Mon, Sep 19, 2022
Total Distance
3.25

Zoom Pegasus 36 Blue Miles: 3.25
Wed, Sep 21, 2022
Total Distance
5.50

Nike Pegasus 38 Orange Miles: 5.50
Fri, Sep 23, 2022
Total Distance
5.20

Zoom Pegasus 36 Light Green Miles: 5.20
Sat, Sep 24, 2022
Total Distance
8.45

Nike Zoom Tempo Next Miles: 8.45
Fri, Sep 30, 2022
Total Distance
2.00

Been sick most of the week

Vaporfly Green Miles: 2.00
Sat, Oct 01, 2022
Race: St. George Marathon (26.2 Miles) 03:36:08
Total Distance
26.20

Vaporfly Green Miles: 26.20
Mon, Oct 31, 2022
Total Distance
3.00

Started some light jogging last week. Today ran an easy 3 on the TM.

Nike Pegasus 38 Orange Miles: 3.00
Tue, Nov 01, 2022
Total Distance
3.25

Pegasus Turbo 2 ( Dark Green) Miles: 3.25
Sat, Nov 05, 2022
Total Distance
3.00

Nike Pegasus 38 Orange Miles: 3.00
Mon, Nov 07, 2022
Total Distance
3.50

Nike Pegasus 38 Orange Miles: 3.50
Wed, Nov 09, 2022
Total Distance
3.50

Nike Pegasus 38 Orange Miles: 3.50
Thu, Nov 10, 2022
Total Distance
4.25

Zoom Pegasus 36 Light Green Miles: 4.25
Sat, Nov 12, 2022
Total Distance
5.00

Nike Pegasus 38 Orange Miles: 5.00
Tue, Nov 15, 2022
Total Distance
4.25

Nike Pegasus 38 Orange Miles: 4.25
Wed, Nov 16, 2022
Total Distance
5.00

Nike Pegasus 38 Orange Miles: 5.00
Thu, Nov 17, 2022
Total Distance
3.75

Nike Pegasus 38 Orange Miles: 3.75
Sat, Nov 19, 2022
Total Distance
5.50

Nike Pegasus 38 Orange Miles: 5.50
Mon, Nov 21, 2022
Total Distance
6.65

Nike Zoom Tempo Next Miles: 6.65
Tue, Nov 22, 2022
Total Distance
5.10

Nike Pegasus 38 Orange Miles: 5.10
Sat, Nov 26, 2022
Total Distance
2.00

Nike Pegasus 38 Orange Miles: 2.00
Mon, Nov 28, 2022
Total Distance
3.10

Pegasus 39 White/orange Miles: 3.10
Mon, Dec 05, 2022
Total Distance
2.05

Pegasus 39 White/orange Miles: 2.05
Totals
Total Distance
1345.80
Nike Pegasus 38 Orange Miles: 341.60Zoom Pegasus 36 Blue Miles: 107.00Zoom Pegasus 36 (dark Gray) Miles: 71.30Pegasus 37 Black Miles: 151.65Zoom Pegasus 35 (orange/red) Miles: 9.05Pegasus 34 (black) Miles: 25.20Pegasus Turbo 2 ( Dark Green) Miles: 103.70Zoom Pegasus 36 Light Green Miles: 175.75Brooks Levitate Miles: 27.85Nike Zoom Tempo Next Miles: 236.25Lunaracer 4 Miles: 46.90Zoom Pegasus 35 Miles: 1.15Vaporfly Green Miles: 43.25Pegasus 39 White/orange Miles: 5.15
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