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April 28, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 101.20 Year: 488.50
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 307.35
React Infinity Flyknit (Maroon) Lifetime Miles: 189.75
Asics Magic Speed 2 (Green) Lifetime Miles: 181.95
Asics Novablast 3 (white) Lifetime Miles: 158.60
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 26.85
Fri, Aug 16, 2013
Total Distance
4.00

AM 4 slow, easy miles with Mark up and down Center Street.  Running Park City half tomorrow.  Looks like a pretty honest course with a gradual climb for the first part and then a gradual downhill on the last part.  Looks like a good part of the course is on dirt as well. Should be fun and give me a good workout.

Kinvara 3 (Red) Miles: 4.00
Comments
From SpencerSimpson on Fri, Aug 16, 2013 at 14:35:45 from 63.82.19.2

Jeff have a good one and make it happen tomorrow. Best of success...

From Jeff L on Fri, Aug 16, 2013 at 14:55:23 from 66.87.113.237

Thanks, spencer. Good luck to you as well. Man you have been putting in awesome miles lately. Time for it to pay off.

From allie on Fri, Aug 16, 2013 at 15:05:01 from 97.117.82.12

good luck tomorrow, jeff. enjoy the race.

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