Running

April 30, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 7.25 Month: 108.45 Year: 495.75
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 307.35
React Infinity Flyknit (Maroon) Lifetime Miles: 189.75
Asics Magic Speed 2 (Green) Lifetime Miles: 181.95
Asics Novablast 3 (white) Lifetime Miles: 165.85
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 26.85
Total Distance
10.15

10.15 at about 8:15ish pace with my bros. Mark and Steve in Ft. Smith, Arkansas.  Fun run.  Time went by fast.  After about 2 miles we got to an area that was very pretty.  Lots of hills.

Black Launch Miles: 10.15
Comments
From Bec on Sat, Nov 13, 2010 at 12:35:07 from 71.199.12.198

Great miles this week Jeff! Are you racing on Turkey Day?

From Jeff L on Mon, Nov 15, 2010 at 18:42:32 from 74.81.227.112

If I'm in town, I think I will do the one here in Lehi that is put on by Fleet Feet. You?

From Bec on Tue, Nov 16, 2010 at 17:53:16 from 71.199.12.198

I was planning to do that 5k as well. I hate going fast. Or attempting to go fast in my case.

From Jeff L on Wed, Nov 17, 2010 at 10:08:43 from 74.81.227.112

I'll let you know what I decide to do. I may not know until Wednesday. Could be fun to get some miles in together before and after the race.

From Bec on Thu, Nov 18, 2010 at 21:36:30 from 71.199.12.198

Ok, let me know. I would love to get pre and post race miles in. 3.1 is just not far enough!

If you do sign up, you get a hoodie! I think I am going to sign up just for that. A hoodie would be a very nice addition to all of the tech tees I own.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):