Running Running Blog at FastRunningBlog.Com http://jeffloveless.fastrunningblog.com/ Mon, 18 Dec 2017 07:30:42 FeedCreator 1.7.2 Mon, Dec 18, 2017 http://jeffloveless.fastrunningblog.com/blog-12-18-2017.html <p>AM 2.1 easy on the TM</p> Mon, 18 Dec 2017 07:00:00 Sat, Dec 16, 2017 http://jeffloveless.fastrunningblog.com/blog-12-16-2017.html <p>AM 8.75 on the TM</p> <p>PM 3.4 easy on the TM</p> Sat, 16 Dec 2017 07:00:00 Fri, Dec 15, 2017 http://jeffloveless.fastrunningblog.com/blog-12-15-2017.html <p>AM on the TM</p> Fri, 15 Dec 2017 07:00:00 Thu, Dec 14, 2017 http://jeffloveless.fastrunningblog.com/blog-12-14-2017.html <p>AM 5.3 on the TM</p> Thu, 14 Dec 2017 07:00:00 Wed, Dec 13, 2017 http://jeffloveless.fastrunningblog.com/blog-12-13-2017.html <p>AM 5.3 on the TM at home.</p> Wed, 13 Dec 2017 07:00:00 Tue, Dec 12, 2017 http://jeffloveless.fastrunningblog.com/blog-12-12-2017.html <p>AM 5 miles from my house.</p> Tue, 12 Dec 2017 07:00:00 Mon, Dec 11, 2017 http://jeffloveless.fastrunningblog.com/blog-12-11-2017.html <p>AM 5 miles from my house. &nbsp;Cold.</p> Mon, 11 Dec 2017 07:00:00 Sat, Dec 09, 2017 http://jeffloveless.fastrunningblog.com/blog-12-09-2017.html <p>AM on the TM</p> Sat, 09 Dec 2017 07:00:00 Thu, Dec 07, 2017 http://jeffloveless.fastrunningblog.com/blog-12-07-2017.html <p>AM 4.7 on the TM. Slowly easing back into things after not doing much th last few weeks.</p> Thu, 07 Dec 2017 07:00:00 Sat, Dec 02, 2017 http://jeffloveless.fastrunningblog.com/blog-12-02-2017.html <p>AM from my house beginning at 5:30. It was cold. Took most of the week off to try and heal some minor aches and pains. I don&#39;t know if it helps much though and I&#39;d probably be better if just running a few miles a day instead of being completely off.</p> Sat, 02 Dec 2017 07:00:00 Mon, Nov 27, 2017 http://jeffloveless.fastrunningblog.com/blog-11-27-2017.html <p>AM from home. First 5 with marisa.</p> Mon, 27 Nov 2017 07:00:00 Sat, Nov 25, 2017 http://jeffloveless.fastrunningblog.com/blog-11-25-2017.html <p>AM from home beginning at about 5:45</p> Sat, 25 Nov 2017 07:00:00 Fri, Nov 24, 2017 http://jeffloveless.fastrunningblog.com/blog-11-24-2017.html <p>AM 7.2 solo&nbsp;from home beginning at 6:00.</p> Fri, 24 Nov 2017 07:00:00 Thu, Nov 23, 2017 http://jeffloveless.fastrunningblog.com/blog-11-23-2017.html <p>AM 11 from home solo beginning at 5:30.</p> Thu, 23 Nov 2017 07:00:00 Wed, Nov 22, 2017 http://jeffloveless.fastrunningblog.com/blog-11-22-2017.html <p>AM solo from my house</p> Wed, 22 Nov 2017 07:00:00 Tue, Nov 21, 2017 http://jeffloveless.fastrunningblog.com/blog-11-21-2017.html <p>AM 6.15 from home. First 5 with marisa.</p> Tue, 21 Nov 2017 07:00:00 Mon, Nov 20, 2017 http://jeffloveless.fastrunningblog.com/blog-11-20-2017.html <p>AM 3.75 from home.</p> Mon, 20 Nov 2017 07:00:00 Sat, Nov 18, 2017 http://jeffloveless.fastrunningblog.com/blog-11-18-2017.html <p>AM 11.9 on the TM</p> Sat, 18 Nov 2017 07:00:00