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Week starting Nov 18, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 18.90 Month: 36.80 Year: 1406.45
Pegasus 34 White Lifetime Miles: 824.60
Kinvara 8 (blue/orange) Lifetime Miles: 416.15
Pegasus 34 Blue/gray Lifetime Miles: 597.76
Lunaracer 4 Lifetime Miles: 171.35
Hoka Clifton 1 Lifetime Miles: 575.85
Brooks Levitate Lifetime Miles: 266.00
Hoka Clifton 4 Lifetime Miles: 102.10
Pegasus Turbo 2 (green) Lifetime Miles: 10.50
Total Distance
4.00
Pegasus 34 Blue/gray Miles: 3.00
Total Distance
0.00

AM swam 88 laps in 41:38

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Total Distance
0.00

AM spin class

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Total Distance
4.00

AM I’ll call it 4. On the TM. However, about 43 minutes in I could feel my calf and I stopped running and walked. 

Pegasus 34 Blue/gray Miles: 3.00
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Total Distance
0.00

Swam 2800 yards

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Total Distance
0.00

AM swam 114 laps and then did spin class

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Total Distance
4.00
Pegasus 34 Blue/gray Miles: 3.00
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