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Week starting Oct 30, 2016

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 14.50 Month: 82.65 Year: 1323.95
Pegasus 34 White Lifetime Miles: 824.60
Kinvara 8 (blue/orange) Lifetime Miles: 416.15
Pegasus 34 Blue/gray Lifetime Miles: 597.76
Lunaracer 4 Lifetime Miles: 171.35
Hoka Clifton 1 Lifetime Miles: 567.20
Brooks Levitate Lifetime Miles: 246.90
Hoka Clifton 4 Lifetime Miles: 52.60
Pegasus Turbo 2 (green) Lifetime Miles: 5.25
Total Distance
27.00
Pegasus 32 (orange) Miles: 27.00
Total Distance
5.45

AM run/walk 5.45 on the TM

Pegasus 32 (orange) Miles: 5.45
Comments(2)
Total Distance
5.50

AM 5.5 from my house

Pegasus 32 (orange) Miles: 5.50
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Total Distance
5.35

AM 5.35 with Mark from his house. Ran the standard loop.

Pegasus 32 (orange) Miles: 5.35
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Total Distance
0.00

AM swam 74 laps

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Total Distance
5.40

AM 5.4 from my house

Pegasus 32 (orange) Miles: 5.40
Add Comment
Total Distance
5.30

AM swam 72 laps then met up with mark and Steve and ran 5.3 with them from mark's house.

Pegasus 32 (orange) Miles: 5.30
Add Comment
Total Distance
27.00
Pegasus 32 (orange) Miles: 27.00
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