Jul 19, 2008
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18)
Short-Term Running Goals:
AM run/walk 5.45 on the TM
AM 5.5 from my house
AM 5.35 with Mark from his house. Ran the standard loop.
AM swam 74 laps
AM 5.4 from my house
AM swam 72 laps then met up with mark and Steve and ran 5.3 with them from mark's house.