Running

Week starting Nov 02, 2008

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 14.50 Month: 82.65 Year: 1323.95
Pegasus 34 White Lifetime Miles: 824.60
Kinvara 8 (blue/orange) Lifetime Miles: 416.15
Pegasus 34 Blue/gray Lifetime Miles: 597.76
Lunaracer 4 Lifetime Miles: 171.35
Hoka Clifton 1 Lifetime Miles: 567.20
Brooks Levitate Lifetime Miles: 246.90
Hoka Clifton 4 Lifetime Miles: 52.60
Pegasus Turbo 2 (green) Lifetime Miles: 5.25
Total Distance
42.73
Total Distance
6.66

6.66 in 50:49

Not much in the tank today; pretty sluggish.

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Total Distance
7.93

7.96 in 57:58 (I think this was the time - I know I averaged 7:19 minute/mile on the run).

Warm morning and I felt pretty good.  If I could ever control my eating I would probably become a lot better runner.  We'll see how that goes.

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Total Distance
4.00

4.00 miles

Disastrous running morning.  Went outside to start running and after about 30 seconds realized there was no way I was going to last.  Quickly got in the car and went over to the gym.  Was on the treadmill for about 2.5 miles and then it just all of a sudden stopped on me.  Thought I was going to fall right off the thing.  Then I just ran around the indoor track for a bit.  I will call it 4 miles in total, but it was a frustrating one.  I dread having to run on the treadmill.

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Total Distance
8.02

8.02 in 59:28

Very cold for the first 2 miles, and then I was ok.  The cold weather makes me hurt.  I can feel every sore muscle and ache in my body throughout the majority of the run when it is this cold.

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Total Distance
16.12

16.12 in 2:06

Real cold at the beginning, but got a bit warmer by the end.  The wheels fell off towards the end, but overall it was an ok one. 

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Total Distance
42.73
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