Running

Week starting Nov 02, 2008

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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Miles:This week: 20.10 Month: 76.15 Year: 463.45
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 304.35
React Infinity Flyknit (Maroon) Lifetime Miles: 189.75
Asics Magic Speed 2 (Green) Lifetime Miles: 170.65
Asics Novablast 3 (white) Lifetime Miles: 152.85
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 21.85
Total Distance
42.73
Total Distance
6.66

6.66 in 50:49

Not much in the tank today; pretty sluggish.

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Total Distance
7.93

7.96 in 57:58 (I think this was the time - I know I averaged 7:19 minute/mile on the run).

Warm morning and I felt pretty good.  If I could ever control my eating I would probably become a lot better runner.  We'll see how that goes.

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Total Distance
4.00

4.00 miles

Disastrous running morning.  Went outside to start running and after about 30 seconds realized there was no way I was going to last.  Quickly got in the car and went over to the gym.  Was on the treadmill for about 2.5 miles and then it just all of a sudden stopped on me.  Thought I was going to fall right off the thing.  Then I just ran around the indoor track for a bit.  I will call it 4 miles in total, but it was a frustrating one.  I dread having to run on the treadmill.

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Total Distance
8.02

8.02 in 59:28

Very cold for the first 2 miles, and then I was ok.  The cold weather makes me hurt.  I can feel every sore muscle and ache in my body throughout the majority of the run when it is this cold.

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Total Distance
16.12

16.12 in 2:06

Real cold at the beginning, but got a bit warmer by the end.  The wheels fell off towards the end, but overall it was an ok one. 

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Total Distance
42.73
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