14.38 in 1:47:18. 7:28 pace.
By far the best I've felt since the Ogden Marathon. Longest run since the marathon as well. Ran up to Vivian Park and back down. Hit the 1/2 marathon mark at about 1:36, which is scorching for me on a training run. Perfect day.......almost. Never saw the sun and was probably in the 70s the whole way. Not many runners on the way up the canyon, but a lot on the way down. Saw the RHPC runners and pretty sure I saw Josh McAdams running as well. Also saw and talked with the Crack O' Dawn group that was running. Great run all around though.
1-8:22 2-7:33 3-7:51 4-8:39 5-7:22 6-7:00 7-7:50 8-6:39 9-6:53 10-6:27 11-6:26 12-7:33 13-7:13 14-8:19 0.38-3:05