Running

Week starting Jul 01, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 17.65 Month: 140.45 Year: 365.75
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 296.70
React Infinity Flyknit (Maroon) Lifetime Miles: 179.75
Asics Magic Speed 2 (Green) Lifetime Miles: 145.45
Asics Novablast 3 (white) Lifetime Miles: 123.00
Pegasus 37 (Gray) Lifetime Miles: 16.80
Total Distance
38.05
Pegasus 34 Blue/gray Miles: 32.50Kinvara 8 (blue/orange) Miles: 5.55
Total Distance
7.45

AM 7.45 from home and south on mtn. View and back.

Pegasus 34 Blue/gray Miles: 7.45
Add Comment
Total Distance
10.70

AM from home and went northeast down by Riverton high school.

Pegasus 34 Blue/gray Miles: 10.70
Add Comment
Total Distance
5.55

AM from home up in to Herriman. Body is very tired.

Kinvara 8 (blue/orange) Miles: 5.55
Add Comment
Total Distance
14.35

AM 14.35 in 1:52:39 (7:51). Started by the grocery store up by alpine and ran down to highland glen park and then up A.F. Canyon until I hit 7.2 and then turned around. Still not feeling that great.

Pegasus 34 Blue/gray Miles: 14.35
Add Comment
Total Distance
38.05
Pegasus 34 Blue/gray Miles: 32.50Kinvara 8 (blue/orange) Miles: 5.55
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: