Running

Week starting Jul 01, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 1.25 Month: 34.10 Year: 1689.20
Pegasus 33 (blue) Lifetime Miles: 593.45
Lunaracer (orange) Lifetime Miles: 377.50
Pegasus 34 White Lifetime Miles: 660.30
Kinvara 8 (blue/orange) Lifetime Miles: 185.85
Pegasus 34 Blue/gray Lifetime Miles: 466.05
Lunaracer 4 Lifetime Miles: 96.65
Total Distance
38.05
Pegasus 34 Blue/gray Miles: 32.50Kinvara 8 (blue/orange) Miles: 5.55
Total Distance
7.45

AM 7.45 from home and south on mtn. View and back.

Pegasus 34 Blue/gray Miles: 7.45
Add Comment
Total Distance
10.70

AM from home and went northeast down by Riverton high school.

Pegasus 34 Blue/gray Miles: 10.70
Add Comment
Total Distance
5.55

AM from home up in to Herriman. Body is very tired.

Kinvara 8 (blue/orange) Miles: 5.55
Add Comment
Total Distance
14.35

AM 14.35 in 1:52:39 (7:51). Started by the grocery store up by alpine and ran down to highland glen park and then up A.F. Canyon until I hit 7.2 and then turned around. Still not feeling that great.

Pegasus 34 Blue/gray Miles: 14.35
Add Comment
Total Distance
38.05
Pegasus 34 Blue/gray Miles: 32.50Kinvara 8 (blue/orange) Miles: 5.55
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com