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Week starting Jun 03, 2018

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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to Ukraine's Armed Forces
Miles:This week: 21.05 Month: 143.85 Year: 369.15
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 296.70
React Infinity Flyknit (Maroon) Lifetime Miles: 179.75
Asics Magic Speed 2 (Green) Lifetime Miles: 145.45
Asics Novablast 3 (white) Lifetime Miles: 126.40
Pegasus 37 (Gray) Lifetime Miles: 16.80
Total Distance
56.20
Pegasus 34 Blue/gray Miles: 16.75Kinvara 8 (blue/orange) Miles: 14.05Lunaracer (orange) Miles: 25.40
Total Distance
7.40

AM quick run because I had to be to work early. From my house.

PM 4.15 easy on the TM

Pegasus 34 Blue/gray Miles: 7.40
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Total Distance
8.25

AM 8.25 from home going north

Kinvara 8 (blue/orange) Miles: 8.25
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Total Distance
9.15

AM 9.15 from home north on the JRP and then up in to thanksgiving point and then home.

Lunaracer (orange) Miles: 9.15
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Total Distance
9.35

AM 9.35 north on the JRP

Pegasus 34 Blue/gray Miles: 9.35
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Total Distance
5.80

AM 5.8 really slow miles from home.

Kinvara 8 (blue/orange) Miles: 5.80
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Total Distance
16.25

AM drove down to the Orem soccer fields and ran about 7.5 up and then back down Provo canyon. Averaged 7:47 for that and then jogged slowly for a mile around the soccer fields.

Lunaracer (orange) Miles: 16.25
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Total Distance
56.20
Pegasus 34 Blue/gray Miles: 16.75Kinvara 8 (blue/orange) Miles: 14.05Lunaracer (orange) Miles: 25.40
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