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Week starting May 20, 2018

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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to Ukraine's Armed Forces
Miles:This week: 21.05 Month: 143.85 Year: 369.15
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 296.70
React Infinity Flyknit (Maroon) Lifetime Miles: 179.75
Asics Magic Speed 2 (Green) Lifetime Miles: 145.45
Asics Novablast 3 (white) Lifetime Miles: 126.40
Pegasus 37 (Gray) Lifetime Miles: 16.80
Total Distance
54.90
Pegasus 33 (blue) Miles: 3.00Pegasus 34 Blue/gray Miles: 34.95Kinvara 8 (blue/orange) Miles: 16.95
Total Distance
3.00

AM walked/ran 4.5 around the TPC sawgrass Marriott and golf course. Beautiful place.

Pegasus 33 (blue) Miles: 3.00
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Total Distance
6.50

PM 7.5 slow ones on the TM after traveling home and getting settled.

Pegasus 34 Blue/gray Miles: 6.50
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Total Distance
7.60

AM 7.6 from home

Kinvara 8 (blue/orange) Miles: 7.60
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Total Distance
10.40

AM 7.2 from home with Marisa to the JRP and south.

PM 3.2 easy on the TM

Kinvara 8 (blue/orange) Miles: 3.20Pegasus 34 Blue/gray Miles: 7.20
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Total Distance
7.05

AM 7.05 from home and north on the JRP

Pegasus 34 Blue/gray Miles: 7.05
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Total Distance
6.15

AM 6.15 from home. This was slow with some walking. My body is tired.

Kinvara 8 (blue/orange) Miles: 6.15
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Total Distance
14.20

AM from home to the JRP and north. Then connected to the Murdock trail and headed towards highland. Then meandered back home through Lehi. Average pace was 7:50. Good run for me.

Pegasus 34 Blue/gray Miles: 14.20
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Total Distance
54.90
Pegasus 33 (blue) Miles: 3.00Pegasus 34 Blue/gray Miles: 34.95Kinvara 8 (blue/orange) Miles: 16.95
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