Jul 19, 2008
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18)
Short-Term Running Goals:
AM walked/ran 4.5 around the TPC sawgrass Marriott and golf course. Beautiful place.
PM 7.5 slow ones on the TM after traveling home and getting settled.
AM 7.6 from home
AM 7.2 from home with Marisa to the JRP and south.
PM 3.2 easy on the TM
AM 7.05 from home and north on the JRP
AM 6.15 from home. This was slow with some walking. My body is tired.
AM from home to the JRP and north. Then connected to the Murdock trail and headed towards highland. Then meandered back home through Lehi. Average pace was 7:50. Good run for me.