Jul 19, 2008
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18)
Short-Term Running Goals:
AM 4.5 around home early cause I have to be to work early today.
PM 3.6 easy on the TM
AM 8.15 up into thanksgiving point and then back via the JRP.
AM 6.9 from home. First 6+ with Marisa
AM 7.15 from home to the movie theaters and back
AM 5.7 on the TM
AM Ran 13.1 from home down into Lehi and back home. Averaged 7:55. Felt pretty good today. It was probably low to mid 40s with just a slight wind, but the rain held off. Enjoyable run.
Swam 22 laps.