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Week starting May 01, 2016

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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to Ukraine's Armed Forces
Miles:This week: 21.05 Month: 143.85 Year: 369.15
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 296.70
React Infinity Flyknit (Maroon) Lifetime Miles: 179.75
Asics Magic Speed 2 (Green) Lifetime Miles: 145.45
Asics Novablast 3 (white) Lifetime Miles: 126.40
Pegasus 37 (Gray) Lifetime Miles: 16.80
Total Distance
53.40
Pegasus 31 (blue) Miles: 3.70Pegasus 31 (black) Miles: 42.65Pegasus 32 (orange) Miles: 7.05
Total Distance
13.40

AM 9.7 at 8:02 pace from my house. 

PM 3.7. Ran to/from gym plus a few on the TM.

Pegasus 31 (blue) Miles: 3.70Pegasus 31 (black) Miles: 9.70
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Total Distance
7.05

AM 7.05 at 8:30 pace.

Pegasus 32 (orange) Miles: 7.05
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Total Distance
10.25

AM 10.25 at 7:37 pace from Mikes house with mike, Matt, chad and bobby.

Pegasus 31 (black) Miles: 10.25
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Total Distance
6.00

AM 6 from marks house.

Pegasus 31 (black) Miles: 6.00
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Total Distance
16.70

AM 13.7 at 7:30 pace from my house up across state street and on the trail for a bit and then back.

PM 3 on the TM.

Pegasus 31 (black) Miles: 16.70
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Total Distance
53.40
Pegasus 31 (blue) Miles: 3.70Pegasus 31 (black) Miles: 42.65Pegasus 32 (orange) Miles: 7.05
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