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Week starting Apr 22, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 0.00 Month: 122.65 Year: 829.00
Pegasus 33 (blue) Lifetime Miles: 551.70
Lunaracer (orange) Lifetime Miles: 225.65
Pegasus 34 White Lifetime Miles: 544.95
Kinvara 8 (blue/orange) Lifetime Miles: 80.90
Pegasus 34 Blue/gray Lifetime Miles: 120.40
Total Distance
45.80
Pegasus 34 White Miles: 32.15Lunaracer (orange) Miles: 7.40Pegasus 33 (blue) Miles: 6.25
Total Distance
6.70

AM 3.5 on the TM. Have to leave early to work.

PM 3.2 easy on the TM after work

Pegasus 34 White Miles: 6.70
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Total Distance
7.40

AM 7.4 from home up over to Thanksgiving Point and back

Lunaracer (orange) Miles: 7.40
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Total Distance
6.00

PM 6 on the JRP with Marisa

Pegasus 34 White Miles: 6.00
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Total Distance
7.35

AM 7.35 from home

Pegasus 34 White Miles: 7.35
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Total Distance
6.25

AM 6.25 really slow miles from home

Pegasus 33 (blue) Miles: 6.25
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Total Distance
12.10

AM ran 12.1 from home up into Lehi and back. Swam 32 laps after.

Pegasus 34 White Miles: 12.10
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Total Distance
45.80
Pegasus 34 White Miles: 32.15Lunaracer (orange) Miles: 7.40Pegasus 33 (blue) Miles: 6.25
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