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Week starting Apr 12, 2015

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 11.55 Month: 66.15 Year: 1768.60
Pegasus 33 (blue) Lifetime Miles: 593.45
Lunaracer (orange) Lifetime Miles: 377.50
Pegasus 34 White Lifetime Miles: 687.80
Kinvara 8 (blue/orange) Lifetime Miles: 190.75
Pegasus 34 Blue/gray Lifetime Miles: 501.41
Lunaracer 4 Lifetime Miles: 96.65
Hola Clifton 1 Lifetime Miles: 10.65
Total Distance
46.07
Pegasus 31 (black) Miles: 22.72Pegasus 31 (green) Miles: 23.35
Total Distance
10.05

AM 10.05 at 7:33 pace from Scott's house with a big crew. Fun to run with everyone again.

Pegasus 31 (black) Miles: 10.05
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Total Distance
7.25

AM 7.25 on the TM

Pegasus 31 (green) Miles: 7.25
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Total Distance
8.57

AM 8.57 at 8:13 pace from my house.

Pegasus 31 (black) Miles: 8.57
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Total Distance
20.20

AM 16.1 at 8:00 min pace with Mark from his house up to smiths mktplace and on the Murdock trail for a bit and then back.

PM 4.1 slow miles on the TM

Pegasus 31 (green) Miles: 16.10Pegasus 31 (black) Miles: 4.10
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Total Distance
46.07
Pegasus 31 (black) Miles: 22.72Pegasus 31 (green) Miles: 23.35
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