Running

Week starting Apr 08, 2018

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 0.00 Month: 112.60 Year: 437.20
Ride 6 (Blue) Lifetime Miles: 544.65
Kinvara 4 (green) Lifetime Miles: 371.55
Kinvara 4 (red) Lifetime Miles: 518.50
Pegasus 31 (black) Lifetime Miles: 515.72
Lunaracer (crimson) Lifetime Miles: 340.50
Pegasus 31 (blue) Lifetime Miles: 572.36
Pegasus 31 (black) Lifetime Miles: 527.35
Nike Pegasus Orange Lifetime Miles: 633.95
Pegasus 33 (blue) Lifetime Miles: 492.10
Lunaracer (orange) Lifetime Miles: 155.40
Pegasus 34 White Lifetime Miles: 493.30
Nimbus 19 White Lifetime Miles: 8.55
Total Distance
35.55
Pegasus 34 White Miles: 34.05Nimbus 19 White Miles: 1.50
Total Distance
8.15

AM 8.15 from home and over in to thanksgiving point.

Pegasus 34 White Miles: 8.15
Add Comment
Total Distance
5.15

AM from home

Pegasus 34 White Miles: 3.65Nimbus 19 White Miles: 1.50
Add Comment
Total Distance
5.60

AM 5.6 on the TM

Pegasus 34 White Miles: 5.60
Add Comment
Total Distance
6.40

AM 6.4 on the TM

Pegasus 34 White Miles: 6.40
Add Comment
Total Distance
10.25

AM 10.25 at 8:05 pace from home up into Lehi.  Then went and swam 40 laps.

Pegasus 34 White Miles: 10.25
Add Comment
Total Distance
35.55
Pegasus 34 White Miles: 34.05Nimbus 19 White Miles: 1.50
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com