Jul 19, 2008
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18)
Short-Term Running Goals:
AM Up Rosecrest and back. Note: Some minor pain in my left lower back/hip area over the last few days. Nothing too bad, but noticeable.
AM 7.3 from Olympic Park with Mark cause he doesn't have to work today and I'm working from home.
AM on the TM when an earthquake hit. Not cool.
Noon - 2.5 on the TM to finish my run from this morning.
AM 8 from Olympic park with Mark.
AM on the TM.
AM avg just under 8:30 pace which is good for me right now. Went all around Herriman. Felt really good the last 3-4 miles.