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Week starting Feb 11, 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 29.65 Month: 97.70 Year: 138.15
Ride 6 (Blue) Lifetime Miles: 544.65
Kinvara 4 (green) Lifetime Miles: 371.55
Kinvara 4 (red) Lifetime Miles: 512.30
Pegasus 31 (black) Lifetime Miles: 515.72
Lunaracer (crimson) Lifetime Miles: 340.50
Pegasus 31 (blue) Lifetime Miles: 572.36
Pegasus 31 (black) Lifetime Miles: 527.35
Nike Pegasus Orange Lifetime Miles: 633.95
Pegasus 33 (blue) Lifetime Miles: 451.70
Lunaracer (orange) Lifetime Miles: 147.85
Pegasus 34 White Lifetime Miles: 256.95
Total Distance
29.65
Pegasus 34 White Miles: 29.65
Total Distance
5.50

PM 5.5 on the TM 

Pegasus 34 White Miles: 5.50
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Total Distance
5.25

AM 5.25 on the TM

Pegasus 34 White Miles: 5.25
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Total Distance
5.80

AM on the TM

Pegasus 34 White Miles: 5.80
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Total Distance
6.40

AM on the TM

Pegasus 34 White Miles: 6.40
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Total Distance
6.70

AM swam 60 laps and then came home and ran 6.7 on the TM

Pegasus 34 White Miles: 6.70
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Total Distance
29.65
Pegasus 34 White Miles: 29.65
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