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Week starting Jan 01, 2017

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 10.25 Month: 78.40 Year: 1319.70
Pegasus 34 White Lifetime Miles: 824.60
Kinvara 8 (blue/orange) Lifetime Miles: 416.15
Pegasus 34 Blue/gray Lifetime Miles: 597.76
Lunaracer 4 Lifetime Miles: 171.35
Hoka Clifton 1 Lifetime Miles: 567.20
Brooks Levitate Lifetime Miles: 246.90
Hoka Clifton 4 Lifetime Miles: 48.35
Pegasus Turbo 2 (green) Lifetime Miles: 5.25
Total Distance
44.25
Nike Pegasus Orange Miles: 31.80Pegasus 31 (black) Miles: 12.45
Total Distance
5.40

AM swam 55 laps and ran 5.4 on the TM.

Nike Pegasus Orange Miles: 5.40
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Total Distance
7.15

AM 7.15 on the TM

Pegasus 31 (black) Miles: 7.15
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Total Distance
7.05

AM 7.05 on the TM

Nike Pegasus Orange Miles: 7.05
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Total Distance
5.30

AM 5.3 easy on the TM

Pegasus 31 (black) Miles: 5.30
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Total Distance
7.25

AM 7.25 on the TM

Nike Pegasus Orange Miles: 7.25
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Total Distance
12.10

AM 12.10 on the TM

Nike Pegasus Orange Miles: 12.10
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Total Distance
44.25
Nike Pegasus Orange Miles: 31.80Pegasus 31 (black) Miles: 12.45
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