11.60 in 1:31:58. Avg pace 7:55. Started at 5:30 and ran the 300 West route. Was around 14 degrees when I started, but I was bundled up pretty good. After about 10 miles my legs were getting tired.
Lifted for 40 min and then ran 3.40 more on the TM to get to 15 total for the day.
Good first week of getting back to some regular training. Hope to build on this going forward.