Jul 19, 2008
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18)
Short-Term Running Goals:
Crossfit. 21-15-9 of Thrusters (65 lbs) and pull-ups. My body is tired and sore, especially my upper body. Wednesday's crossfit class destroyed me.
3.0 on the TM. Went straight to the LC after Crossfit to get a few miles in.