Running

April 26, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 96.20 Year: 483.50
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 307.35
React Infinity Flyknit (Maroon) Lifetime Miles: 189.75
Asics Magic Speed 2 (Green) Lifetime Miles: 181.95
Asics Novablast 3 (white) Lifetime Miles: 158.60
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 21.85
Total Distance
8.48

8.48 in 1:03:57. Avg pace 7:33.

Out towards my old church and towards the freeway and back home.  I was going to do a 2 mile warmup, 4 mile progressive tempo, and then a 2 mile cooldown.  However, I lifted weights last night and it does a number on my body.  So, I just threw in some strides during the middle miles and called it good.  I was pretty tired.  Everything was still right around the 7:30 mark with the exception of mile 1 which was right above 8:00.

#2 Wave Rider 10 Miles: 8.48
Comments
From Bec on Wed, Jan 06, 2010 at 17:24:28 from 76.23.55.210

http://www.ingnycmarathon.org/entrantinfo/apply.htm

Might want to check this website out.

From Jeff L on Wed, Jan 06, 2010 at 20:05:01 from 74.81.252.152

You thinking of doing it?

From Bec on Thu, Jan 07, 2010 at 01:22:45 from 76.23.55.210

I think that race would be fun, but I have never seriously considered it. I sent the link because YOU have qualified.

From Jeff L on Thu, Jan 07, 2010 at 10:16:39 from 74.81.252.152

Oh. I didn't realize that my half marathon time would do it. But it was Hobble Creek, so that's kind of cheating.

From Bec on Thu, Jan 07, 2010 at 15:36:32 from 76.23.55.210

No it's not cheating, it totally counts. I think.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: