14.05 in 1:49:32 (7:48). Mark and I met up with the big group in Orem this morning. There was a ton of people. We stuck with the group for about the first 4 miles and then we turned back. Then we ran up the canyon and back for about 5-6 more. Knee did better than I thought it would, but we'll see how it is tomorrow. Based off of the run today and who we were running with, I need to lose about 20 lbs and start running more.