Running

December 14, 2019

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 18.90 Month: 36.80 Year: 1406.45
Pegasus 34 White Lifetime Miles: 824.60
Kinvara 8 (blue/orange) Lifetime Miles: 416.15
Pegasus 34 Blue/gray Lifetime Miles: 597.76
Lunaracer 4 Lifetime Miles: 171.35
Hoka Clifton 1 Lifetime Miles: 575.85
Brooks Levitate Lifetime Miles: 266.00
Hoka Clifton 4 Lifetime Miles: 102.10
Pegasus Turbo 2 (green) Lifetime Miles: 10.50
Total Distance
14.05

14.05 in 1:49:32 (7:48).  Mark and I met up with the big group in Orem this morning.  There was a ton of people.  We stuck with the group for about the first 4 miles and then we turned back.  Then we ran up the canyon and back for about 5-6 more.  Knee did better than I thought it would, but we'll see how it is tomorrow.  Based off of the run today and who we were running with, I need to lose about 20 lbs and start running more.  

Nike Free 2 All Black Miles: 14.05
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