Jul 19, 2008
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18)
Short-Term Running Goals:
8.0 in 56:49.
I caught fire on the treadmill and just kept going. I felt really good. First mile was about 8:40, and then I just got into a good groove.
Lifted for about 20 minutes before running.