Running

November 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 20.10 Month: 76.15 Year: 463.45
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 304.35
React Infinity Flyknit (Maroon) Lifetime Miles: 189.75
Asics Magic Speed 2 (Green) Lifetime Miles: 170.65
Asics Novablast 3 (white) Lifetime Miles: 152.85
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 21.85
Totals
Total Distance
128.35
Kinvara 8 (blue/orange) Miles: 11.80Brooks Levitate Miles: 28.05Hoka Clifton 4 Miles: 51.80Hoka Clifton 1 Miles: 26.20Pegasus Turbo 2 (green) Miles: 10.50
Fri, Nov 01, 2019
Total Distance
2.70

AM on the TM

Kinvara 8 (blue/orange) Miles: 2.70
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Sat, Nov 02, 2019
Total Distance
6.00

AM met Mark at Olympic Park. Started running about 5:20 and basically went up around thanksgiving point. Fun run and went by fast.

Brooks Levitate Miles: 6.00
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Mon, Nov 04, 2019
Total Distance
4.75

AM on the TM

Kinvara 8 (blue/orange) Miles: 4.75
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Tue, Nov 05, 2019
Total Distance
4.85

AM on the TM

Hoka Clifton 4 Miles: 4.85
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Wed, Nov 06, 2019
Total Distance
5.35

AM outside around the neighborhood.

Hoka Clifton 4 Miles: 5.35
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Thu, Nov 07, 2019
Total Distance
4.35

AM on the TM

Kinvara 8 (blue/orange) Miles: 4.35
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Fri, Nov 08, 2019
Total Distance
4.85

AM outside

Hoka Clifton 1 Miles: 4.85
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Sat, Nov 09, 2019
Total Distance
6.25

AM outside around the neighborhood.

Hoka Clifton 4 Miles: 6.25
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Mon, Nov 11, 2019
Total Distance
5.00

AM on the TM

Hoka Clifton 1 Miles: 5.00
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Tue, Nov 12, 2019
Total Distance
4.85

AM on the TM

Brooks Levitate Miles: 4.85
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Wed, Nov 13, 2019
Total Distance
4.85

AM outside around the neighborhood.

Hoka Clifton 4 Miles: 4.85
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Thu, Nov 14, 2019
Total Distance
2.70

PM on the TM

Hoka Clifton 1 Miles: 2.70
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Fri, Nov 15, 2019
Total Distance
5.15

AM up Rosecrest and back.

Brooks Levitate Miles: 5.15
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Sat, Nov 16, 2019
Total Distance
6.50

AM 6.5 down past the academy and south on mtn. View until I hit 3. Turned around and added a bit in the neighborhood.

Hoka Clifton 4 Miles: 6.50
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Mon, Nov 18, 2019
Total Distance
5.00

AM 5 on the TM

Hoka Clifton 1 Miles: 5.00
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Tue, Nov 19, 2019
Total Distance
5.25

AM 5.25 up Rosecrest and back

Pegasus Turbo 2 (green) Miles: 5.25
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Wed, Nov 20, 2019
Total Distance
4.25

AM on the TM

Hoka Clifton 4 Miles: 4.25
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Thu, Nov 21, 2019
Total Distance
5.15

AM on the TM

Brooks Levitate Miles: 5.15
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Fri, Nov 22, 2019
Total Distance
5.25

AM 5.25 around the neighborhood.

Pegasus Turbo 2 (green) Miles: 5.25
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Sat, Nov 23, 2019
Total Distance
6.90

AM 6.9 with Mark starting at Olympic park and going up into thanksgiving point.

Brooks Levitate Miles: 6.90
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Mon, Nov 25, 2019
Total Distance
3.35

AM short on time. On the TM.

Hoka Clifton 4 Miles: 3.35
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Tue, Nov 26, 2019
Total Distance
3.40

AM on the TM

Hoka Clifton 1 Miles: 3.40
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Wed, Nov 27, 2019
Total Distance
5.40

AM on the TM

Hoka Clifton 4 Miles: 5.40
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Thu, Nov 28, 2019
Total Distance
5.25

AM on the TM

Hoka Clifton 1 Miles: 5.25
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Fri, Nov 29, 2019
Total Distance
5.25

AM on the TM

Hoka Clifton 4 Miles: 5.25
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Sat, Nov 30, 2019
Total Distance
5.75

AM on the TM

Hoka Clifton 4 Miles: 5.75
Add Comment
Totals
Total Distance
128.35
Kinvara 8 (blue/orange) Miles: 11.80Brooks Levitate Miles: 28.05Hoka Clifton 4 Miles: 51.80Hoka Clifton 1 Miles: 26.20Pegasus Turbo 2 (green) Miles: 10.50
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