Running

November 2017

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 2.10 Month: 60.10 Year: 1933.65
Ride 6 (Blue) Lifetime Miles: 544.65
Kinvara 4 (green) Lifetime Miles: 371.55
Kinvara 4 (red) Lifetime Miles: 512.30
Pegasus 31 (black) Lifetime Miles: 515.72
Lunaracer (crimson) Lifetime Miles: 340.50
Pegasus 31 (blue) Lifetime Miles: 572.36
Pegasus 31 (black) Lifetime Miles: 527.35
Nike Pegasus Orange Lifetime Miles: 633.95
Pegasus 33 (blue) Lifetime Miles: 434.50
Lunaracer (orange) Lifetime Miles: 136.55
Pegasus 34 White Lifetime Miles: 105.00
Total Distance
168.95
Pegasus 33 (blue) Miles: 75.95Lunaracer (orange) Miles: 19.20Pegasus 34 White Miles: 68.30Kinvara 4 (red) Miles: 5.50
Total Distance
7.35

AM 7.35 from home. First 5 with marisa

Pegasus 33 (blue) Miles: 7.35
Add Comment
Total Distance
5.25

AM from home with marisa

Pegasus 33 (blue) Miles: 5.25
Add Comment
Total Distance
6.65

AM on the TM 

Pegasus 33 (blue) Miles: 6.65
Add Comment
Total Distance
10.75

AM started at 5:30 and did a similar loop to last Saturday down into lehi.

Pegasus 33 (blue) Miles: 10.75
Add Comment
Total Distance
7.20

AM first 5.2 with marisa.

Pegasus 33 (blue) Miles: 7.20
Add Comment
Total Distance
6.30

AM on the TM

Pegasus 33 (blue) Miles: 6.30
Add Comment
Total Distance
7.40

AM 7.4 with marisa from our house

Lunaracer (orange) Miles: 7.40
Add Comment
Total Distance
8.20

AM 8.2 from home solo.

Pegasus 33 (blue) Miles: 8.20
Add Comment
Total Distance
11.80

AM left at 5:30. Similar route to the last two weeks only a little bigger. Averaged 8:01.

Lunaracer (orange) Miles: 11.80
Add Comment
Total Distance
8.00

AM 8 solo from my house

Pegasus 34 White Miles: 8.00
Add Comment
Total Distance
7.10

AM first 5 with marisa from home.

Pegasus 34 White Miles: 7.10
Add Comment
Total Distance
5.70

AM first 4.5 with marisa.

Pegasus 33 (blue) Miles: 5.70
Add Comment
Total Distance
7.00

AM 7 with Marisa from home

Pegasus 34 White Miles: 7.00
Add Comment
Total Distance
5.50

AM 5.5 solo from home. I'll consider myself lucky I even got this many considering the wind/weather.

Kinvara 4 (red) Miles: 5.50
Add Comment
Total Distance
11.90

AM 11.9 on the TM

Pegasus 34 White Miles: 11.90
Add Comment
Total Distance
3.75

AM 3.75 from home.

Pegasus 33 (blue) Miles: 3.75
Add Comment
Total Distance
6.15

AM 6.15 from home. First 5 with marisa.

Pegasus 34 White Miles: 6.15
Add Comment
Total Distance
7.60

AM solo from my house

Pegasus 33 (blue) Miles: 7.60
Add Comment
Total Distance
11.00

AM 11 from home solo beginning at 5:30.

Pegasus 34 White Miles: 11.00
Add Comment
Total Distance
7.20

AM 7.2 solo from home beginning at 6:00.

Pegasus 33 (blue) Miles: 7.20
Add Comment
Total Distance
11.50

AM from home beginning at about 5:45

Pegasus 34 White Miles: 11.50
Add Comment
Total Distance
5.65

AM from home. First 5 with marisa.

Pegasus 34 White Miles: 5.65
Add Comment
Total Distance
168.95
Pegasus 33 (blue) Miles: 75.95Lunaracer (orange) Miles: 19.20Pegasus 34 White Miles: 68.30Kinvara 4 (red) Miles: 5.50
Debt Reduction Calculator


Featured Announcements
Google
Web fastrunningblog.com
New Kids on the Blog
(need a welcome):