Running

November 2015

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 18.90 Month: 36.80 Year: 1406.45
Pegasus 34 White Lifetime Miles: 824.60
Kinvara 8 (blue/orange) Lifetime Miles: 416.15
Pegasus 34 Blue/gray Lifetime Miles: 597.76
Lunaracer 4 Lifetime Miles: 171.35
Hoka Clifton 1 Lifetime Miles: 575.85
Brooks Levitate Lifetime Miles: 266.00
Hoka Clifton 4 Lifetime Miles: 102.10
Pegasus Turbo 2 (green) Lifetime Miles: 10.50
Total Distance
139.50
Pegasus 31 (blue) Miles: 127.75Kinvara 4 (red) Miles: 11.75
Total Distance
4.00

PM 4 easy on the TM beginning about 7:00.

Pegasus 31 (blue) Miles: 4.00
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Total Distance
4.50

PM 4.5 on the TM beginning at 8:30.

Pegasus 31 (blue) Miles: 4.50
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Total Distance
5.70

PM 5.7 on the TM

Pegasus 31 (blue) Miles: 5.70
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Total Distance
9.15

AM 9.15 on the TM while watching college game day.

Pegasus 31 (blue) Miles: 9.15
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Total Distance
4.15

AM 4.15 on the TM.

Pegasus 31 (blue) Miles: 4.15
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Total Distance
6.40

PM 6.4 on the TM.

Pegasus 31 (blue) Miles: 6.40
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Total Distance
6.60

PM 6.6 on the TM.

Pegasus 31 (blue) Miles: 6.60
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Total Distance
11.00

AM 11 on the TM.

Pegasus 31 (blue) Miles: 11.00
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Total Distance
4.40

AM 4.4 on the TM

Pegasus 31 (blue) Miles: 4.40
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Total Distance
7.20

PM 7.2 on the TM

Pegasus 31 (blue) Miles: 7.20
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Total Distance
7.00

AM 7 on the TM

Pegasus 31 (blue) Miles: 7.00
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Total Distance
14.50

AM 11.4 on the TM

PM 3.1 on the TM

Pegasus 31 (blue) Miles: 14.50
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Total Distance
3.25

PM 3.25 on the TM

Pegasus 31 (blue) Miles: 3.25
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Total Distance
12.25

AM 7.10 on the TM.

PM 5.15 on the TM

Pegasus 31 (blue) Miles: 12.25
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Total Distance
5.25

AM 5.25 on the TM

Pegasus 31 (blue) Miles: 5.25
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Total Distance
7.00

PM 7 on the TM

Pegasus 31 (blue) Miles: 7.00
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Total Distance
14.75

AM 11.75 on the TM

PM 3 on the TM

Kinvara 4 (red) Miles: 11.75Pegasus 31 (blue) Miles: 3.00
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Total Distance
12.40

AM 6 on the TM

PM 6.4 on the TM

Pegasus 31 (blue) Miles: 12.40
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Total Distance
139.50
Pegasus 31 (blue) Miles: 127.75Kinvara 4 (red) Miles: 11.75
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