Running

October 2016

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 18.90 Month: 36.80 Year: 1406.45
Pegasus 34 White Lifetime Miles: 824.60
Kinvara 8 (blue/orange) Lifetime Miles: 416.15
Pegasus 34 Blue/gray Lifetime Miles: 597.76
Lunaracer 4 Lifetime Miles: 171.35
Hoka Clifton 1 Lifetime Miles: 575.85
Brooks Levitate Lifetime Miles: 266.00
Hoka Clifton 4 Lifetime Miles: 102.10
Pegasus Turbo 2 (green) Lifetime Miles: 10.50
Total Distance
35.70
Pegasus 32 (orange) Miles: 28.15Pegasus 31 (black) Miles: 7.55
Total Distance
7.60

AM 7.6 at 7:54 pace from my house.

Pegasus 32 (orange) Miles: 7.60
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Total Distance
0.00

AM swam 59 laps

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Total Distance
0.00

AM swam 61 laps

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Total Distance
0.00

PM 40 min on the elliptical

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Total Distance
0.00

AM swam 69 laps

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Total Distance
0.00

AM swam 40 laps

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Total Distance
0.00

AM swam 96 laps

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Total Distance
0.00

AM swam 58 laps

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Total Distance
0.00

AM swam 64 laps

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Total Distance
0.00

AM 37 min on the elliptical

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Total Distance
0.00

AM swam 64 laps

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Total Distance
0.00

AM Swam 100 laps.

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Total Distance
0.00

AM swam 60 laps

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Total Distance
0.00

AM swam 62 laps

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Total Distance
2.50

AM 2.5 from my house.

Pegasus 32 (orange) Miles: 2.50
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Total Distance
0.00

AM swam 82 laps

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Total Distance
2.50

AM 2.5 on the TM.

Pegasus 32 (orange) Miles: 2.50
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Total Distance
2.50

AM swam 102 laps and ran 2.5 from my house.

Pegasus 32 (orange) Miles: 2.50
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Total Distance
0.00

AM swam 54 laps

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Total Distance
3.30

AM 3.3 from my house

Pegasus 31 (black) Miles: 3.30
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Total Distance
3.70

AM 3.7 from my house.

Pegasus 32 (orange) Miles: 3.70
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Total Distance
0.00

AM swam 72 laps

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Total Distance
3.90

AM 3.9 from my house

Pegasus 32 (orange) Miles: 3.90
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Total Distance
4.25

AM swam 105 laps and then ran 4.25 from my house.

Pegasus 31 (black) Miles: 4.25
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Total Distance
5.45

AM run/walk 5.45 on the TM

Pegasus 32 (orange) Miles: 5.45
Comments(2)
Total Distance
35.70
Pegasus 32 (orange) Miles: 28.15Pegasus 31 (black) Miles: 7.55
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