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April 20, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 20.10 Month: 76.15 Year: 463.45
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 304.35
React Infinity Flyknit (Maroon) Lifetime Miles: 189.75
Asics Magic Speed 2 (Green) Lifetime Miles: 170.65
Asics Novablast 3 (white) Lifetime Miles: 152.85
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 21.85
Wed, Aug 04, 2010
Total Distance
5.50

5.50 on the standard route.  Thought I was going to end up on the TM cause it was raining pretty hard, but then it just stopped.  My body is protesting the miles this week.  I may have done too much too soon.  Today I just turned the watch off cause I felt horrible.  I might need to back off.

Mizuno Wave Creation 10 Miles: 5.50
Comments
From Tom on Wed, Aug 04, 2010 at 12:12:29 from 137.65.56.16

I think the warm/humid conditions lately have been hard on runners. I see a lot of people mentioning feeling sluggish the last few days. Hopefully by Saturday it will cool off for the race.

From Smooth on Wed, Aug 04, 2010 at 13:59:13 from 174.23.218.43

Awesome mileage this week!

You will do GREAT on Sat.! GOOD LUCK!

From Jeff L on Wed, Aug 04, 2010 at 14:13:25 from 76.164.29.58

Tom-You running the 1/2 this week? It has been very muggy lately.

Smooth-I'm just trying to keep up with your mileage this week.

From Tom on Wed, Aug 04, 2010 at 14:29:08 from 67.199.180.90

I'll be sitting this one out this year Jeff while I work on getting completely over injury, get my mileage up slowly and help Kim get a sub-4 SGM. Then hopefully I'll set myself up for a good race year in 2011.

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