January 16, 2019

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Member Since:

Jul 19, 2008



Goal Type:


Running Accomplishments:


2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:


  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 20.70 Month: 99.25 Year: 99.25
Pegasus 34 White Lifetime Miles: 731.50
Kinvara 8 (blue/orange) Lifetime Miles: 196.00
Pegasus 34 Blue/gray Lifetime Miles: 513.61
Lunaracer 4 Lifetime Miles: 96.65
Hola Clifton 1 Lifetime Miles: 84.00
Brooks Levitate Lifetime Miles: 35.35
Total Distance

AM 14.2 from home and ultimately up Rose Canyon to the Rose Canyon/Yellowfork trail head.  I was slow today.  My legs don't have much in them right now, probably from the race last week.

PM hiked and ran up yellowfork canyon with Marisa. Went about 4.7 but I’ll just call it 3.5 since we hiked a bit of it.

Pegasus 34 Blue/gray Miles: 14.20
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