Running

March 28, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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to Ukraine's Armed Forces
Miles:This week: 21.05 Month: 143.85 Year: 369.15
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 296.70
React Infinity Flyknit (Maroon) Lifetime Miles: 179.75
Asics Magic Speed 2 (Green) Lifetime Miles: 145.45
Asics Novablast 3 (white) Lifetime Miles: 126.40
Pegasus 37 (Gray) Lifetime Miles: 16.80
Total Distance
17.00

17 in 2:08:50 (7:35). Started at 5:30 from my house. Went to the farm road over to 2100 north and then up to state street. Made my way to 300 west and went up around the Ivory tennis center and then back. Pace was pretty brisk for me. Good run.

160.3

Lunaracer 3 (blue) Miles: 17.00
Comments
From SpencerSimpson on Sat, May 10, 2014 at 09:44:05 from 67.137.129.50

weight is looking great Jeff. Great LR today. Getting fit again. Love it. See ya soon. MIH

From Jeff L on Sun, May 11, 2014 at 10:42:28 from 74.81.242.63

Thanks, Spencer. Nice long run for you yesterday as well. I like the weigh-ins after a long run.

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