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April 2018

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 0.00 Month: 112.60 Year: 437.20
Ride 6 (Blue) Lifetime Miles: 544.65
Kinvara 4 (green) Lifetime Miles: 371.55
Kinvara 4 (red) Lifetime Miles: 518.50
Pegasus 31 (black) Lifetime Miles: 515.72
Lunaracer (crimson) Lifetime Miles: 340.50
Pegasus 31 (blue) Lifetime Miles: 572.36
Pegasus 31 (black) Lifetime Miles: 527.35
Nike Pegasus Orange Lifetime Miles: 633.95
Pegasus 33 (blue) Lifetime Miles: 492.10
Lunaracer (orange) Lifetime Miles: 155.40
Pegasus 34 White Lifetime Miles: 493.30
Nimbus 19 White Lifetime Miles: 8.55
Total Distance
112.60
Pegasus 34 White Miles: 81.15Nimbus 19 White Miles: 8.55Pegasus 33 (blue) Miles: 15.35Lunaracer (orange) Miles: 7.55
Total Distance
7.00

AM 7 from home with Marisa

Pegasus 34 White Miles: 7.00
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Total Distance
7.05

AM 7.05 from home. First 5 with Marisa

Nimbus 19 White Miles: 7.05
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Total Distance
7.45

AM 7.45 from home solo

Pegasus 34 White Miles: 7.45
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Total Distance
2.25

AM swam 54 laps and then came home and ran 2.25 on the TM

Pegasus 34 White Miles: 2.25
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Total Distance
9.10

AM swam 42 laps and then ran 9.1 from home.

Pegasus 33 (blue) Miles: 9.10
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Total Distance
8.15

AM 8.15 from home and over in to thanksgiving point.

Pegasus 34 White Miles: 8.15
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Total Distance
5.15

AM from home

Pegasus 34 White Miles: 3.65Nimbus 19 White Miles: 1.50
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Total Distance
5.60

AM 5.6 on the TM

Pegasus 34 White Miles: 5.60
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Total Distance
6.40

AM 6.4 on the TM

Pegasus 34 White Miles: 6.40
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Total Distance
10.25

AM 10.25 at 8:05 pace from home up into Lehi.  Then went and swam 40 laps.

Pegasus 34 White Miles: 10.25
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Total Distance
7.00

AM 7 outside in the wind

Pegasus 34 White Miles: 7.00
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Total Distance
6.80

AM 6.8 on the TM

Pegasus 34 White Miles: 6.80
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Total Distance
7.55

AM 7.55 wandering around home

Lunaracer (orange) Miles: 7.55
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Total Distance
6.00

AM 6 on the TM

Pegasus 34 White Miles: 6.00
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Total Distance
6.25

AM 6.25 around the neighborhood

Pegasus 33 (blue) Miles: 6.25
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Total Distance
10.60

AM 10.6 from home down in to Lehi.  Swam 28 laps afterwards.

Pegasus 34 White Miles: 10.60
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Total Distance
112.60
Pegasus 34 White Miles: 81.15Nimbus 19 White Miles: 8.55Pegasus 33 (blue) Miles: 15.35Lunaracer (orange) Miles: 7.55
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