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February 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 0.00 Month: 0.00 Year: 447.25
Kinvara 8 (blue/orange) Lifetime Miles: 434.65
Lunaracer 4 Lifetime Miles: 171.35
Hoka Clifton 1 Lifetime Miles: 595.35
Brooks Levitate Lifetime Miles: 349.50
Hoka Clifton 4 Lifetime Miles: 305.45
Pegasus Turbo 2 (green) Lifetime Miles: 16.50
Zoom Pegasus 35 Lifetime Miles: 183.75
Total Distance
153.45
Brooks Levitate Miles: 18.35Hoka Clifton 4 Miles: 48.20Zoom Pegasus 35 Miles: 86.90
Total Distance
9.00

AM 9 from Olympic park with mark beginning at 5:15.

Brooks Levitate Miles: 9.00
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Total Distance
7.00

AM on the TM

Hoka Clifton 4 Miles: 7.00
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Total Distance
5.15

AM on the TM

Zoom Pegasus 35 Miles: 5.15
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Total Distance
5.60

AM on the TM

Hoka Clifton 4 Miles: 5.60
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Total Distance
5.40

AM TM

Zoom Pegasus 35 Miles: 5.40
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Total Distance
9.35

AM 7 from Olympic Park with Mark.  A lot more snow down that way which made things slick and made us have to go pretty slow and cautious.

Later AM 2.35 on the TM

Brooks Levitate Miles: 9.35
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Total Distance
5.50

AM on the TM

Hoka Clifton 4 Miles: 5.50
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Total Distance
4.10

AM on the TM

Zoom Pegasus 35 Miles: 4.10
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Total Distance
5.75

AM TM 

Hoka Clifton 4 Miles: 5.75
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Total Distance
4.25

AM TM

Zoom Pegasus 35 Miles: 4.25
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Total Distance
5.30

AM on the TM

Hoka Clifton 4 Miles: 5.30
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Total Distance
10.00

AM 10 from Olympic park with Mark beginning at 6:00.

Zoom Pegasus 35 Miles: 10.00
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Total Distance
5.50

AM on the TM

Hoka Clifton 4 Miles: 5.50
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Total Distance
7.75

AM in st. George. With Mark from the home.

Zoom Pegasus 35 Miles: 7.75
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Total Distance
6.00

AM 6 up to snow canyon and back with Mark

Zoom Pegasus 35 Miles: 6.00
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Total Distance
7.40

AM with mark around Santa Clara.

Zoom Pegasus 35 Miles: 7.40
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Total Distance
5.50

AM around the neighborhoods in st. George with mark

Zoom Pegasus 35 Miles: 5.50
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Total Distance
10.00

AM started at 6:00. With Mark. Nicest morning so far in st. George for running. Mid 40's. 

Zoom Pegasus 35 Miles: 10.00
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Total Distance
3.30

AM on the TM

Hoka Clifton 4 Miles: 3.30
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Total Distance
5.10

AM on the TM

Zoom Pegasus 35 Miles: 5.10
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Total Distance
4.75

Lunch Time - on the TM

Hoka Clifton 4 Miles: 4.75
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Total Distance
5.25

AM on the TM

Zoom Pegasus 35 Miles: 5.25
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Total Distance
5.50

AM TM

Hoka Clifton 4 Miles: 5.50
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Total Distance
11.00

AM beginning about 6:00. Ran around Herriman.

Zoom Pegasus 35 Miles: 11.00
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Total Distance
153.45
Brooks Levitate Miles: 18.35Hoka Clifton 4 Miles: 48.20Zoom Pegasus 35 Miles: 86.90
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