Running

January 2020

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 0.00 Month: 0.00 Year: 447.25
Kinvara 8 (blue/orange) Lifetime Miles: 434.65
Lunaracer 4 Lifetime Miles: 171.35
Hoka Clifton 1 Lifetime Miles: 595.35
Brooks Levitate Lifetime Miles: 349.50
Hoka Clifton 4 Lifetime Miles: 305.45
Pegasus Turbo 2 (green) Lifetime Miles: 16.50
Zoom Pegasus 35 Lifetime Miles: 183.75
Total Distance
121.95
Hoka Clifton 4 Miles: 67.00Brooks Levitate Miles: 23.50Zoom Pegasus 35 Miles: 31.45
Total Distance
5.75

AM on the TM in the late morning.

Hoka Clifton 4 Miles: 5.75
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Total Distance
6.00

AM on the TM

Hoka Clifton 4 Miles: 6.00
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Total Distance
7.10

AM 7.1 with mark from Olympic park. Cold.

Brooks Levitate Miles: 7.10
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Total Distance
5.00

AM around the neighborhood.

Zoom Pegasus 35 Miles: 5.00
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Total Distance
4.00

AM on the TM

Hoka Clifton 4 Miles: 4.00
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Total Distance
4.10

AM on the TM

Hoka Clifton 4 Miles: 4.10
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Total Distance
3.60

AM on the TM

Hoka Clifton 4 Miles: 3.60
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Total Distance
7.00

AM 7 on the TM.  Started dieting this past Monday, which means drastically cutting my carbs and sugar intake.  I feel fine during the day, but running is hard cause I feel like I have little energy.  

Hoka Clifton 4 Miles: 7.00
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Total Distance
4.00

AM on the TM

Hoka Clifton 4 Miles: 4.00
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Total Distance
4.20

AM on the TM

Hoka Clifton 4 Miles: 4.20
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Total Distance
4.60

AM on the TM

Hoka Clifton 4 Miles: 4.60
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Total Distance
5.25

AM on the TM

Zoom Pegasus 35 Miles: 5.25
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Total Distance
8.15

AM beginning at 6:00 with Mark from Olympic Park.

Brooks Levitate Miles: 8.15
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Total Distance
5.80

AM on the TM

Hoka Clifton 4 Miles: 5.80
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Total Distance
6.00

AM on the TM

Zoom Pegasus 35 Miles: 6.00
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Total Distance
4.40

AM on the TM

Hoka Clifton 4 Miles: 4.40
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Total Distance
5.40

AM on the TM

Zoom Pegasus 35 Miles: 5.40
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Total Distance
8.25

AM 8.25 around Herriman. 

Brooks Levitate Miles: 8.25
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Total Distance
5.80

AM on the TM

Hoka Clifton 4 Miles: 5.80
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Total Distance
4.50

4.5 during lunch time on the TM.

Zoom Pegasus 35 Miles: 4.50
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Total Distance
5.50

AM on the TM

Hoka Clifton 4 Miles: 5.50
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Total Distance
2.25

PM 2.25 on the TM

Hoka Clifton 4 Miles: 2.25
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Total Distance
5.30

AM on the TM

Zoom Pegasus 35 Miles: 5.30
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Total Distance
121.95
Hoka Clifton 4 Miles: 67.00Brooks Levitate Miles: 23.50Zoom Pegasus 35 Miles: 31.45
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