Running

April 20, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

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to Ukraine's Armed Forces
Miles:This week: 20.10 Month: 76.15 Year: 463.45
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 304.35
React Infinity Flyknit (Maroon) Lifetime Miles: 189.75
Asics Magic Speed 2 (Green) Lifetime Miles: 170.65
Asics Novablast 3 (white) Lifetime Miles: 152.85
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 21.85
Total Distance
10.25

10.25 on the TM after lifting for 45 minutes.

Did 5.16 on the TM that was on the back row.  Finished right around 40 minutes. It was so hot and I felt like I was suffocating. Moved to the front row TM and felt awesome.  Did 5 miles in just under 36 minutes and then jogged to get me to a total of 10.25.  Pretty good mileage week for me this week.

Saucony Triumph 6 Miles: 10.25
Comments
From Bec on Sat, Jan 02, 2010 at 15:41:50 from 76.23.55.210

Pretty good miles this week Jeff. I think your second TM was off. You were not going as fast as you thought. JK!!

From Tom on Mon, Jan 04, 2010 at 10:39:09 from 137.65.56.16

Dang. Nice miles as of late Jeff. Looks like 2010's gonna be a great year for you.

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