Running

April 23, 2024

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 96.20 Year: 483.50
Lunaracer 4 Lifetime Miles: 248.70
Zoom Pegasus (gray) 36 Lifetime Miles: 414.95
Zoom Pegasus 35 (orange/red) Lifetime Miles: 319.05
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 (dark Gray) Lifetime Miles: 380.85
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Nike Pegasus 38 Orange Lifetime Miles: 411.60
Zoom Pegasus 36 Light Green Lifetime Miles: 293.15
Nike Zoom Tempo Next Lifetime Miles: 309.55
Vaporfly Green Lifetime Miles: 49.35
Pegasus 39 White/orange Lifetime Miles: 307.35
React Infinity Flyknit (Maroon) Lifetime Miles: 189.75
Asics Magic Speed 2 (Green) Lifetime Miles: 181.95
Asics Novablast 3 (white) Lifetime Miles: 158.60
Pegasus 37 (Gray) Lifetime Miles: 19.95
Nike Pegasus 38 Black Lifetime Miles: 21.85
Sat, Apr 02, 2011
Total Distance
18.11

18.11 in 2:23:45 (7:56).  Ran with Mark and started around 5 this morning.  Did practically the same route as two weeks ago, only we didn't add much on.  Kept things pretty easy and relaxed for a while.  I felt good up until around 13-14.  Then I started to get light headed.  I think it was a fueling issue.  Anyways took in some more fluids and eventually felt better.  We picked up the pace a bit (7:30s) over the last several miles.  Overall, legs felt pretty good and the miles clipped by pretty fast.

Lifted for 35 minutes.

Black Launch Miles: 18.11
Comments
From Bec on Sun, Apr 03, 2011 at 20:11:39 from 71.199.9.12

Great long run! Ready for Boston?

I saw you on Weds. morning!!

From Jeff L on Tue, Apr 05, 2011 at 22:06:25 from 74.81.227.112

Figured that was you that honked. I didn't think I was that recognizable when it was dark.

I'm excited for Boston. I'm just going to enjoy it. Glorified long run. Should be fun. Are there any must-see or must-do things while I'm there?

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