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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 0.00 Month: 87.90 Year: 824.55
Ride 6 (Blue) Lifetime Miles: 544.65
Kinvara 4 (green) Lifetime Miles: 229.80
Kinvara 4 (red) Lifetime Miles: 474.20
Pegasus 31 (black) Lifetime Miles: 515.72
Lunaracer (crimson) Lifetime Miles: 116.95
Pegasus 31 (blue) Lifetime Miles: 572.36
Pegasus 31 (black) Lifetime Miles: 503.45
Nike Pegasus Orange Lifetime Miles: 628.15
Total Distance
12.05

AM Ran 6.25 with Mark from his house and then added on to get to just over 12.

Nike Pegasus Orange Miles: 12.05
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Total Distance
1.15

AM 30 min on the elliptical and 1.15 on the TM at the hotel in Nashville.

Pegasus 31 (black) Miles: 1.15
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Total Distance
0.00

AM 41 min on the elliptical

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Total Distance
5.25

AM 5.25 walk/jog around Nashville, TN

Pegasus 31 (black) Miles: 5.25
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Total Distance
5.10

AM 5.1 from my house.

Nike Pegasus Orange Miles: 5.10
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Total Distance
23.55
Nike Pegasus Orange Miles: 17.15Pegasus 31 (black) Miles: 6.40
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