Jul 19, 2008
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18)
Short-Term Running Goals:
AM 5.8 slow miles heading south on mtn. View
AM 12.3 at about 8:15 pace. Went up on Rosecrest and then by butterfield Park and down to 13400 south. Then back up Rosecrest and down by the real academy and back home. On the verge of being sick.
PM 2.3 easy on the TM
AM 8.5 up on Rosecrest and back. Didn’t feel great.
AM 8 from home up on Rosecrest and back.