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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 

Miles:This week: 0.00 Month: 185.35 Year: 676.10
Pegasus 33 (blue) Lifetime Miles: 534.85
Lunaracer (orange) Lifetime Miles: 175.90
Pegasus 34 White Lifetime Miles: 544.95
Kinvara 8 (blue/orange) Lifetime Miles: 42.75
Pegasus 34 Blue/gray Lifetime Miles: 81.25
Total Distance
14.20

AM from home to the JRP and north. Then connected to the Murdock trail and headed towards highland. Then meandered back home through Lehi. Average pace was 7:50. Good run for me.

Pegasus 34 Blue/gray Miles: 14.20
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Total Distance
6.15

AM 6.15 from home. This was slow with some walking. My body is tired.

Kinvara 8 (blue/orange) Miles: 6.15
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Total Distance
7.05

AM 7.05 from home and north on the JRP

Pegasus 34 Blue/gray Miles: 7.05
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Total Distance
10.40

AM 7.2 from home with Marisa to the JRP and south.

PM 3.2 easy on the TM

Kinvara 8 (blue/orange) Miles: 3.20Pegasus 34 Blue/gray Miles: 7.20
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Total Distance
7.60

AM 7.6 from home

Kinvara 8 (blue/orange) Miles: 7.60
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Total Distance
6.50

PM 7.5 slow ones on the TM after traveling home and getting settled.

Pegasus 34 Blue/gray Miles: 6.50
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Total Distance
3.00

AM walked/ran 4.5 around the TPC sawgrass Marriott and golf course. Beautiful place.

Pegasus 33 (blue) Miles: 3.00
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Total Distance
54.90
Pegasus 33 (blue) Miles: 3.00Pegasus 34 Blue/gray Miles: 34.95Kinvara 8 (blue/orange) Miles: 16.95
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