Jul 19, 2008
2015 St. George Marathon (2:44:11)
2014 Hobble Creek Half (1:17:18)
Short-Term Running Goals:
AM Ran 6.25 with Mark from his house and then added on to get to just over 12.
AM 30 min on the elliptical and 1.15 on the TM at the hotel in Nashville.
AM 41 min on the elliptical
AM 5.25 walk/jog around Nashville, TN
AM 5.1 from my house.